This roller coaster looks like my life!!!
See all those ups and downs??? Yep my life!
So it's been a few days since I have wrote. This has probable been my longest break since I started this blog. I've been feeling blah! Do you ever feel that way or is it just me? I feel ornery, impatient, annoyed all of those things! When this happens I like to think back and give myself a little evaluation. First thing I ask myself, How are you eating? I am still eating good. I'm staying under my calorie goal or at it. I'm not going over. BUT I think I need to get more fruits and veggies in my body. That is the only thing I can think of that is different oh and I did have some peanut butter M&M's the other day and a candy bar yesterday! Crap!!! This is the weird part! Honestly I don't have a sweet tooth! My sister laughs at me because she has a major sweet tooth and I always tell her how I'm not much of sweets person. It's true! But we have had this on going joke for years!!! It's funny to us! So when I decided to be healthy once and for all, giving up sugar wasn't hard for me. The hard part was giving up fast, deliciously greasy food! I LOVE fast food! It sounds gross now but at the time of my life change I loved it! Honestly I never ate candy. If I ever did it always tested to sweet and I couldn't even finish a jolly rancher! That was until my mouth met peanut butter M&M's or anything with chocolate and peanut butter! Oh my gosh! So now I know I can not have those things or I will eat way to much! I have not self control. If it's good I just eat it and eat it!
Next thing I ask myself, how are your workouts? Well I have been working out on the treadmill a lot lately. I got lazy about the gym. I have to get up so early to get to to the 6am classes I love! I found out that I burn as many if not more calories by running and walking a fast pace on the treadmill. So I have been able to sleep in an hour longer and just go out to my garage and workout. So that is still good but I have missed a day here and there where as with the big looser challenge I didn't miss a day of working out! I even worked out on vacation! Shocker!
So this roller coaster I am on.....I have no idea why! Maybe I need to go back to the basics and kinda start over! I bet that will be a good thing. Kinda start this whole process over and get a fresh start! I probable need to workout out 2 times a day rather than 1. I am sure that will help too but I hate getting all sweaty two times a day! Two showers, two times doing my hair, lots of added laundry! Ugg! Excuses, excuses!!!
I really hope that when I go to the doctor today, he find something wrong with my hormones! Maybe that will explain this roller coaster! I mean I have been very ornery lately! Mostly to my husband! I know it and I just don't even care! That's not good!!!
No comments:
Post a Comment